Dates are a wonderful emollient. This makes it beneficial for people suffering from constipation. Rotab (Arabic name for dates) is a rich source of fiber, which plays an important role in facilitating bowel movements and the easy passage of food through the digestive system. All you have to do is soak the dates in water at night. Eat these soaked dates the next morning like syrup to get the best possible results.


Treatment for diarrhea

Ripe dates in the treatment of diarrhea, as a fruit that contains potassium, helps to control bowel function.

Kurma Rotab Selangor also helps to easily digest food and is effective in reducing chronic diarrhea.

Due to having a significant amount of minerals, dates are useful for strengthening bones and treating painful diseases such as osteoporosis. Minerals such as selenium, manganese, copper and magnesium present in dates help to a great extent in strengthening the bones, especially when the bones become weak with age.

Treatment of abdominal cancers


Abdominal cancers include stomach cancer, kidney cancer, uterine cancer, ovarian cancer, pancreatic cancer, and liver cancer. Research shows that dates reduce the risk of stomach cancers. Pemborong Kurma Online offers quality dates at reasonable prices.

Treatment of intestinal disorders

The presence of nicotine in dates can prevent the growth of harmful organisms in the intestine and also promote the growth of beneficial intestinal bacteria. In addition, there are soluble and insoluble fiber and amino acids in the water to digest food well.