Category: nuts

Properties of almonds for weight loss

  Many people do not eat almonds for fear of getting fat. If nutritionists have come to this conclusion, people who eat nuts at least 2 times a week lose […]

Nuts: Best Source for All Kinds of Nutrients

Nuts and dried fruits have many nutrients, so that one ounce of them (equivalent to 28 grams) contains the following substances: Calories: 173 Protein: 5 grams Fat: 16 grams, including […]

Looking For Snack Food To Facilitate Your Weight?

Eating certain foods can lead to a decrease in body fat. When a person adds these fat-burning foods to their diet, they can help burn fat and lose weight. Eggs, […]

4 Tasty Fat Burning Foods For Nutrition And Overall Weight-Loss

Every human needs a certain amount of fat. But when this amount of fat in his body multiplies, the person gets into trouble and events such as the enlargement of […]